21 Days of Accountability – Day 1

by Chavah Kinloch on August 12, 2010

This is going to be deep. I warn you now that there may be things you find offensive in the next 21 days, particularly today’s post so if you don’t want to get into that type of post, stop reading now.

They say it takes 21 days to make something a habit. I remembered this today and realised it was the first thing I did when I went from this:

to this:

It took eight months. Eight months! That’s all. I spend more time pregnant. There’s a 100lb difference in these photos. Seven dress sizes. Ignore my friend, she’s all of 40kg.

So over the past few day’s I’ve been preparing. I knew Campbell Live would make me vomit in my mouth when I saw myself but I did it anyway. I am not my size. As much as I hate being fat, I am strong enough to know that my self worth is more than a bunch of numbers. It doesn’t mean I want to stay this way though. As you all know, I’ve been really struggling since Boston’s birth to shift this weight. What you didn’t know is how the weight came back and why it hasn’t moved. I told you all before that a fat person is fat for more than just eating too much. So I’m going to enlighten everyone on how one doubles in weight over a short amount of time.

I’ve had a lot on my plate the past year-two years. When we fell pregnant with Boston we were over the moon. We sat down and made plans on how the next year would pan out. I was going to take a break art-wise because as soon as I fell pregnant, and I mean the instant, I stopped functioning. I spent all day sleeping and it still wasn’t enough. I tried to exercise but I would nearly collapse. I worked out once at 5 weeks and again at 16 weeks pregnant. That is it. Twice. I remember because working out was really important to me and I was so disappointed I had to stop. I had grand plans of continuing the entire pregnancy.

Instead I threw up for 25 weeks straight, which takes my total amount of time vomitting in my lifetime up to about 3 years. Giving bulemics everywhere a run for their money.

When I was 9 weeks along I started bleeding. It came out of nowhere and a few scans later they couldn’t see anything and told me it may have been a tear but they couldn’t locate anything, anywhere. Then I started to clot and eventually I passed what appeared to be a fetus. I have shared this story once. I don’t talk about it. It makes me uncomfortable because the thought is very hard for me to wrap my head around. I lost a baby but I didn’t feel anything. I may have cried my heart out when I began bleeding but they found a heartbeat at the hospital and that was good enough for me. I was still getting a baby. I only ever knew of one baby. I was put on bed rest for a month. My thighs swelled in the first week…and I was useless at bedrest. Puhh lease! I have kids, there’s no such thing as bed rest.

When I was three months pregnant we had some family move in with us and live in our spare room. This turned out to be a  very trying time for me. All of us really. I was exhausted physically and the emotional stress I ended up experiencing during the whole thing made me a very angry, bitter person. Honestly, even my close family and friends wouldn’t believe how mean I became.

I could no longer relax in my home because of the tension and as much as I tried to be a good person I was so sick of what was going on I just couldn’t be nice anymore.

Financially we were now supporting two extra adults and although I’m sure they were grateful for the help they received I really don’t think they ever understood just how much help they were receiving.

My hubby, kids and I began eating out as much as it took, just to get away somewhere. We hated it but needed sanity space. My sleep schedule deteriorated and I found myself stuck somewhere between insomnia and constant sleep.

I no longer had the extra money air marked for the baby I was already pregnant with. Instead it was all going on supporting someone who seemed to despise my very existence. I was no longer emotionally strong or financially comfortable. I watched one of my best friends get cut off from me right under my nose and my heart broke. This impacted me in so many ways.

To make money stretch for everyone, the way we shopped had to change. The quality of food dropped and the healthy food was thrown out the window in exchange for enough to tie everyone over each fortnight. I also had to stop cooking because the exhaustion was too much. I could just never shake it. My husband is a brilliant cook but I had been the one monitoring what went into recipes and portion sizes. It was me that made sure every meal in a day balanced. This stopped as soon as I stopped.

They moved out when I was seven months along. My whole attitude had completely changed by now. I felt broken. Take aways were now a means of survival and the exhaustion never disappeared.

Other things that happened in the course of the weight gain causing stress and anger:

  • Our rental property got completely trashed and we had to fork out money for repairs. At eight months pregnant I was cleaning up complete filth, pulling up tiles and replacing them in the rental bathroom.
  • I stopped believing in the religion I was raised in.
  • My Dad had a heart attack.
  • Unexpected trips.
  • Swine Flu.
  • While everyone else was celebrating Christmas and New Years I worked straight through, many, many late nights to line up work for 2010. It paid off very quickly but we’re 8 months on and I’m only just about to take a breather.
  • A delivery destroyed my body. I lost my ability to walk. I had to use a wheelchair. I cried the time a nurse tried to tell me I had to walk to see my new baby. I didn’t make the walk, it was so painful. I couldn’t move my legs onto the floor on my own.
  • For 4 months I needed someone to help me stand up. It was painful to sit & stand and walking was excruciating.
  • It took until June 2010 – 11 months later, until walking wasn’t really painful.
  • I still have pain in my hips. It’s hard to bend.
  • I get shooting pains in my vagina. Like right now for example. Sometimes the pain shoots from there right up my spine and down an arm or right down to my toes. Once again, a nice leftover from the delivery.
  • I pushed so hard to get Boston out, I know the exact moment I lost control of all of my pelvic muscles. They are completely destroyed and if I have the slightest urge to use the bathroom I have to go right then or else there would be trouble. It disgusts me. I understand I had no choice but to push and ruin the muscles or have a baby die inside me though. I made the right choice.
  • My insomnia took itself to a whole new level. I can go up to 8 days with only 2 hours sleep. This is not a fun statistic to know. It sucks big time.
  • I have had 4 days off (away from kids, especially my gorgeous but clingy 1 y/o). I call them days off but I was travelling for work.
  • Kindergarten accused us of having dodgey stuff going on at home because they stopped seeing me (exhausted with a small baby) and Davis regressed back to wetting himself for a few weeks. I took it to them. A phone call would have been appreciated rather than accusations.
  • I have no babysitter. Ever. The longest I’ve spent away from my kids in the past 5 years is 2 hours. Not counting school or the hospital of course. I wish I had family.
  • I had to take a stand over an issue at my arts council. It made waves and I got really depressed over it. I’m glad I did it though, it seems it took me to stand up and say it wasn’t right for others to speak up.
  • I caught my son stealing, lying and forging. It took months of thought out parenting discipline to finally get through to him. Hardest parenting experience by far. He’s usually the most well behaved, easy going kid. These behaviours are so random.
  • Our latest tenants owe us over $1100 and they’re going to mediation again tomorrow. Thankfully we have a new tenant taking over the lease this week.
  • Blog Idol 2 brought up some really nasty memories I thought I’d put behind me.
  • My husband went through a really hard time and I had to be the ‘strong’ one.
  • A year later it was my turn to battle the black dog. It had been 7 years since I’d felt so low.

So there’s just a glimpse of what’s been going on in my life behind the scenes. Of course these are just some of the crappy things. I definitely believe there have been far more positive experiences! This is not meant to be a downer post.

Once again, this is me very happy just a few months pre Boston’s pregnancy:

and this is a not so happy me after this last pregnancy:

So why is this post called 21 Days of Accountability? Because today is my first day of building new habits. For the next 21 days my blog posts will be solely about weight loss. Twenty one days. I’ve been through the realisation of being fat already, I’ve been through the breakthrough moment where the tears flow. At the end of 21 days, instead of the things that helped me gain weight, the list will involve the things that I’ve begun doing to lose the weight.

Now it’s time to share my journey. Move onto the next stage in my life. I have no support locally so I’m using my blog. Everything and everyone else can just wait. I’m putting me first. Come along for the ride.

Now I’m off with Boston for a walk. See you tomorrow.


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{ 16 comments… read them below or add one }

Tashmica August 12, 2010 at 12:43 pm

Chavah. I like you more for this post. I think knowing yourself is so important and it is obvious you have realized what has held your down in the past. I don’t know you that well but I am proud of you. I have struggled with things this year and am in the position to rewrite my future. Finally. I look forward to reading your changing story. Good Luck

Reply

Chavah Kinloch August 12, 2010 at 10:40 pm

Tashmica, I’ve felt proud of people I’ve never met in person before too and I’m flattered you can feel that for me :) Good luck to you on your journey too!

Reply

Helen August 12, 2010 at 1:11 pm

Chavah, my heart goes out to you. What a rough ride you have had (and that is putting it mildly). I can hear your despair, but I can also hear your strength. You know you can do it, and I admire you so much! I will be following your story with interest, I am off to the dietician tomorrow to start my own 21 days of accountability. You are a beautiful person, inside and out. =)

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Chavah Kinloch August 12, 2010 at 10:42 pm

Thank you for your kindness Helen. That’s so great about the dietician, I would love one of my own. Best wishes on your 21 Days :)

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LisaB August 12, 2010 at 2:02 pm

Hi darl, great blog today, and like the others have said, you are an inspiration. I can’t believe your photos….you look like a different person in your “after” photo, I wouldn’t have recognised you! But regardless of the weight, like Helen said, your a beautiful person. Wishing you all the best over the next 21 days, will be following closely. And heck, I might even join you on your journey. Have been totally procrastinating on getting my A into G on the food and exercise front. We can keep each other in check. :)

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Chavah Kinloch August 12, 2010 at 10:44 pm

I don’t recognise myself Lisa! It’s such an empty feeling. Would love if you felt inspired to join in at any part. Just this comment alone shows support so thank you. xx

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Wendy August 12, 2010 at 2:04 pm

Hi there. Shit Happens doesn’t it. I think if everyone were honest we would all have a list. I think you are onto a good thing. You cetainly can’t change something if you don’t acknowledge it needs changing. My favorite saying of all is ” A mind stretched to a new idea NEVER goes back to it’s original state” and my second fav one is “It takes just as much energy to be miserable as it does to be positive and happy”. Here is a link to a new blog I am following called The Journey Man and is written by someone of the opposite sex but will have so many similarities to yours. Maybe you can both gee each other up and learn from each other.

http://ablogforthejourneyman.blogspot.com/

Good Luck and Peace in your heart,

Wendy

Reply

Chavah Kinloch August 12, 2010 at 10:46 pm

I love that you said “Shit happens” made my day hehe. I agree Wendy, everyone has struggles. I’ve never heard ‘A mind stretched to a new idea NEVER goes back to it’s original state’ before. That’s a brilliant quote. Thank you for the link!

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Jean August 12, 2010 at 3:04 pm

oh, honey! all I can say is hugs from a sister vomit queen! I had two difficult pregnancies, with lots (no, seriously, LOTS) of puking. With my second, i had a pic line had iv’s at home, and was in and out of the hospital many times… and I would get really jealous of all the cute, glowing pregnant people I saw. My body and my teeth have never been the same! But we are SO lucky to have two healthy boys, that the rest is just stuff.

Good luck with your healing/getting healthier process!

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Chavah Kinloch August 12, 2010 at 10:48 pm

Oh Jean, yes!!! The teeth! I’m so embarrassed by mine now but what do you do? You can’t help it! So sorry to hear about the horrible pregnancies, I also get jealous of the gorgeous glowing pregnant women. I’ve never been one! Thanks for the well wishes.

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sandra August 12, 2010 at 8:47 pm

I am with you all the way. You both lost weight before as a team and you can do it again. It is good to be happy within but I can say that about my weight & shape and not really mean it. Do it now for your health & family’s sake it gets more difficult when you are older to shed the pounds! It is difficult because weight loss takes so long to notice but stick to it! About the ups and downs, all in the past now, be happy today.
love Sandra x

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Chavah Kinloch August 12, 2010 at 10:51 pm

Absolutely Sandra! I had a great talk with Andrew and he’s really trying to help us stay organised and on top of this. He’s a good breed :P I also don’t want to struggle with this forever! Lose it now while I’m still young and keep it off for a happy, healthy life. Feeling very happy and overwhelmed by the support :)

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Melissa Muirhead August 13, 2010 at 9:30 am

Thank you so much for your honest sharing Chavah and I am with you on the 21 day thing. I am still struggling to lose the excess that I am really uncomfortable with after having my two kiddies and while I am really good at starting for a few days, I then quit. So can I come along with you on thise 21 day ride please.

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Chavah August 13, 2010 at 10:48 am

I would love to have you along Melissa, just knowing that there are others out there fighting just like me is so inspiring. Best wishes for your 21 Days. xx

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Betsy @ zen-mama.com August 15, 2010 at 1:06 am

Chavah,
I really feel for you! I was lucky enough to have great preganacies. Two things immediately come to mind.

#1. Take something, at least a couple of nights a week, to get some sleep. I always think you’re ripe for kidnappers and mind control without sleep. There are many non-addictive sleeping pills out there now.

#2. Was it your kindergartener stealing? Stealing can be totally normal at that age, from my experience as a teacher.

You might look into meditation to calm your busy, chaotic mind. Living the moment helps, too because it stops you from thinking too much about the future.

I’ll be thinking about you and checking in!
Betsy

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Chavah Kinloch August 15, 2010 at 5:32 pm

Thanks Betsy. I do have sleeping tablets, I bought some to help when I first encountered the insomnia but they are so freakin disgusting I refuse to touch them. They’re SO foul. No exaggeration. I’ve used other natural remedies in the past to help and they only help so much. This though, this seems to be helping. I’ve had great sleeps ever since I posted this! I’ve been getting tired just like a normal person, the difference is amazing.

No. It wasn’t my kindergartener stealing. :( There were a lot of lies and repeat offences but I’m happy to report that he’s back to his regular self again.

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