Twenty days. Two Zero. I’m almost finished! I say that with a touch of sadness but a lot of happiness because this has been really great for me.
Today’s tip is a tip that is often overlooked but it has great significance in the weight loss journey.
Find some support.
This is really important.
Knowing someone’s got your back can help you do things you never realised you could do. When you’re venturing out to drop a lot of weight, you need someone who believes in you to be there. It is not easy to change your life but it’s a heck of a lot easier to do when people around you are willing to help you reach your goal.
My biggest support by far has been my husband. I have to give him a lot of credit.
Having his support has been essential to me. When he eats right, I want to eat right, when he works out, I want to work out. Feeding off each others positive energy is amazing.
My kids have also been great. They’re only young but they ask plenty of questions about exercise, food and drink. I’m sure you all know what kids and questions are like. Yeah.. never ending! Having to explain things to them keeps me accountable. After all I’m a massive role model in their lives, I really should be practicing what I preach.
Then there’s the Creating My Reality community. I said I would use my blog to find supporters and that’s exactly what happened. I want to thank each and every person that took the time to interact with me these last 20 days. Social media is a powerful tool in society nowadays and reconnecting with old friends and connecting with new friends because of these posts has been wonderful. I really do thank you all. Each person that took the time to say something has made me smile, made me try that little bit harder. I hope that you’ve gotten as much out of these posts as much as I have.
Do not overlook/underestimate the importance of having even just one person who will stand beside you and say “You CAN do it.”
I hope you can find that someone who will be there for you too. That’s your challenge today. 
I’ll see you all tomorrow DAY 21!
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{ 9 comments… read them below or add one }
Can’t believe the 21days are nearly up – don’t suppose you wanna stretch it out to 42????? I have really enjoyed these posts, they have motivated me (not an easy task!) and I’m sooooo proud of you! Lookin forward to tomorrows
Hi Chavah, what do you think about low carbs/no carbs/high protein eating-certain-food-groups-at-certain-times-of-the-day diet stuff? I have a few friends on rather weird diets, that would be quite difficult to work into the usual family meals. You’ve obviously done your research, are these just gimmicks?
You know, after writing about this for nearly 21 days straight I’m kind of lost as to what to write about when it finishes lol. A bit scared this lil writer is… I’m so glad you’ve gotten something out of these posts Mim! That is awesome for me to hear.
IMO I can’t live in a world where I’m not allowed to eat certain things, the thought is ridiculous to me. Everything in moderation is the way I’ll be living. If you can wait a little bit I’ll put up a few posts about eating. There are actually certain ways and times to eat but in saying that; absolutely, most diets and health recommendations are gimmicks. It’s a multi-billion dollar making business and we’re their target market.
Thanks, I’ll wait. I’d be interested to see what you know about which foods and times to eat.
Very inspirational post! Thank you!
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I can see that you are an expert at your field! I am launching a website soon, and your information will be very useful for me.. Thanks for all your help and wishing you all the success.
trying to follow you on twitter but cant find your name