fat loss

I lost all of 100grams this week. Stupid period. I shouldn’t complain, usually I gain 3kg.

BUT get this, in this past one week, I’ve dropped two dress sizes. TWO. That’s right, my weight didn’t move but I dropped a whole heap of fat. Awesome! I told you monitoring this sort of thing helps. :)

This weeks efforts saw me drop another 31cm off my body. I finally lost a bunch off my hips! 7cm these past 7 days, that’s 1 cm a day!

Biggest loss for the week was 8.5cm from around my waist. Underneath this fat suit is actually a tiny waist. I’m a full blown hourglass shape when I’m not stuck as a blob. I cannot wait to see that shape again. I’d rather have the problem that nothing fits because my waist is a size smaller than my chunky butt and hips and broad shoulders;  rather than nothing fits simply because nothing fits.

So the results are in and it’s time for the totals. In 21 days, I have dropped 3.2kg, and lost 95cm of fat. Woo hoo but also… Gross. Bet no one else has a metre of fat on them… and I’m not even close to losing it all.

I calculated my total losses for each measurement the past 21 days and these are the results:

Neck – 2cm

Chest – 13cm

Abs – 19cm

Waist – 26.5cm (Yaaaay!)

Hips – 9.5cm

Thigh – 13.5cm

Calf - 5.5cm

Bicep – 6cm

Pretty good effort I think. Can’t wait to see what next week brings.

Now, I know today is day 21 and I was planning on writing about everything that’s happened in the past 21 days, today. What’s happened though is my husband is in hospital (don’t worry, he’s fine). I will get to my review of the 21 days tomorrow. I’m sure you can understand why, my head space is somewhere else right now.

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