weigh in

Wednesday – Weigh in Day

Well lucky me. It’s that time of the month again which means weigh in day is a complete write off. The good news… I’m still exactly the same wight as before. The bad news… I’m still exactly the same weight as before. To top it all off, I’m now sick. Awesome! Life returned back to [...]

Weigh in Day

It’s weigh in day. Ohhh no, time to confess! I’ve been dreading it this week. I have made such a pathetic effort! I didn’t do anything I should have done and I’ve basically babysat someones else’s kid/s every day in a snowed in house. The kids were good but it took up all my time. [...]

Weekly Weigh In and The Truth About Soy

One of the things people struggle with when losing weight is wrapping their head around food. Trust me, THIS I understand. Been there, it’s overwhelming. It’s a long road to understand proper nutrition and I still have a lot to learn as well but there are some really simple guidelines you can take advantage of [...]

One Week Later – Weigh In Day

It’s been a week since 21 Days of Accountability finished… and what a week it’s been! My life is still slightly out of order as I help my husband recover from surgery. It’s Wednesday now though, so that means it’s weigh in day. This week I managed to drop 1.2kg. Another week, another kilo gone. [...]

21 Days of Accountability – Day 21

I lost all of 100grams this week. Stupid period. I shouldn’t complain, usually I gain 3kg. BUT get this, in this past one week, I’ve dropped two dress sizes. TWO. That’s right, my weight didn’t move but I dropped a whole heap of fat. Awesome! I told you monitoring this sort of thing helps. This weeks efforts saw [...]

21 Days of Accountability – Day 14

It’s weigh in day. Week two, done and dusted. I’ve been on track for 14 days now. There’s only one week left to push through for this challenge. I know it’s helped me, in so many ways. New, good habits are definitely taking over my life. Wanting to exercise has been easy. I’m working out [...]

Next Entries →