weight loss

The Next 21 Days – Day 8

Happy Saint Patrick’s Day everyone! What I Learn from my Children I’m one proud mama at the moment. Yesterday I wrote about how inspiring you all are, today I’m writing about my children and the way they motivate me. My daughter had a school athletics day yesterday, a day late because of the weather. I [...]

The Next 21 Days – Day 6

This is my thinking face. Awkward huh. :/ I had to use it for this question. “What is the most rewarding part of your workouts?” This was a question asked of me by my friend and loyal reader, Lisa. I think it’s a great question. I’ve pondered over it a few times but I don’t [...]

The Next 21 Days – Day 4

Surviving on Less One of the biggest hurdles I face right now is budget restraints. The roll on effect is that it’s harder to make good food choices. We’re cutting costs left, right and centre due changing circumstances that are beyond our control unfortunately. It’s not forever, in fact it’s only for a little while longer [...]

The Next 21 Days – Day 2

I’m a day late with this post. Life got in the way sorry. My third child, Davis, starts school next week so I had some errands to do. Back to the Basics First things first it’s back to planning menu’s. I get lazy because I know what I can/can’t eat so don’t bother writing it [...]

The Next 21 Days – Day 1

“You must do the thing you think you cannot do.” – Eleanor Roosevelt So this is where I’m starting this round of 21 days. Yesterday I mentioned I had a session with a trainer. That session was to get me out of my comfort zone. I have enough knowledge to come up with programs of [...]

21 Days Is Coming Back

It starts right here again tomorrow. I figure enough time has passed and I’ve managed to stay on track but now I’m ready to fine tune everything again. My abilities have changed, I’ve learned more about my own circumstance and know which areas I need to focus. I don’t know what to expect this time [...]

Weigh In Progress – Photo Update

Here’s my first update for the month. I originally just forgot to take my measurements the first week since my last weight loss related update, so then figured I would update the next week. That week came and I did weigh in and take measurements but was having a really busy week so didn’t get [...]

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